Mental Health - Level 1
Overview
This introductory course provides foundational knowledge and skills related to mental health awareness and support. It covers basic concepts of mental well-being, common mental health conditions, communication techniques, and strategies for providing initial support to individuals facing mental health challenges. The course is designed to equip participants with the essential tools to recognize signs of distress and offer appropriate guidance or referrals.
This program is ideal for:
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Individuals new to mental health support or caregiving roles
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Community workers, social workers, and volunteers seeking basic mental health knowledge
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Those interested in starting a career in mental health or social services
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Caregivers and health workers aiming to enhance their understanding of mental well-being